ADVENTURES
An Adventure On The Outside & The Inside !
Explore What You Are Capable Of In The Extremes Of The North.
ICEBATH
COMMUNITY
BREATHWORK
NATURE
ADVENTURE
WHAT TO EXPECT
Step outside your comfort zone to train your stress resistance in the safe environment we create aboard. Each day we can take a bath in natural places, training ourselves like we do in a gym, without any pressure. Often we will have a warm sauna waiting for us to warm up again.
We combine adventures on the inside by challenging ourselves in cold water, with adventures on the outside. There we explore Lofoten on beautiful hikes, the snowy landscapes around Tromsø, the wildlife of Svalbard or go
dog-sledding in the wild.
For most of our adventures, your home will be one of the sailboats Boreal Yachting provides for us. All boats are our safe space to always return to after our adventures. There is heating onboard, cozy woollen blankets and great food will be waiting for you. On other adventures, your home might be a tent or a cozy authentic cabin in the wild.
WE TAKE CARE
OF YOU
JANIKA
She is our Breathwork and Ice-bathing guide, who takes part in every trip we offer. Based in the North of Norway and a sailor herself. She introduces people to ice-bathing with her soft approach, focusing on strengthening our stress resistance and slowly widening our window of tolerance.
THE SKIPPERS
Next to your ice-bathing guide, you will always have an experienced skipper taking care of you on board. All of them have been sailing in the different areas for a long time and know the boats well. They know how to take care of you and how to keep you safe at all times.
AMAZING GUIDES
We work together with many different amazing guides, who are all bad-ass in their fields and have overcome a lot to get to where they are now. They know how to push outside their comfort zones and how to do it all while being safe.
TRIPS 2025
ADVENTURES IN SVALBARD
Dates: 22.08.25 - 29.08.25
Location: Start Longyearbyen, sailing in Svalbard
Guides aboard: Janika + Skipper
Ice-bath level: Advanced
On this trip we go explore the wild places of Svalbard. With our sailboat as a safe base, we get to go into remote areas. Each day we can take a swim in a new wild place, see wildlife in its natural habitat and explore our natural instincts.
This trip is for anyone who wants to explore both Svalbard and their own comfort zone in a safe environment. You will get to learn about Svalbard's nature and its history. The water temperature is usually between 0C-6C.
LOFOTEN ADVENTURES
Ice-bath level: Beginner
Dates: tbc
Location: Start in Harstad, sailing around Lofoten/Vesterålen
Guides aboard: Janika + Skipper
Ready to explore the Lofoten island chains? We go on land adventures in the mountains, visit cozy saunas and take swims in the mesmerizing landscapes where mountains meet sea. This trip is for anyone craving a bit of adventure and a lot of community. We step outside our comfort zone but as a team we always support each other. Daily swims in the cold waters are possible and will usually be around 12C. You will be safely guided into how to use the cold water to your benefit, so that 12C will probably feel warm to you at the end of your trip.
WANT TO JOIN?
WHAT'S INCLUDED?
INCLUDED
Skipper & Guide
Ice-baths, Breathwork, Hikes, Saunas
All meals - Breakfast, Lunch, Dinner, Snacks
Coffee & Tea
Bed Linen & Towels
Port Fees
Fuel
EXCLUDED
Flights
Accommodation before/after trip if needed
Travel & Cancellation Insurance
Alcoholic Beverages
Food on shore